Looking for a challenging class or something to begin with?

All of our classes are geared toward everyone. But they can be some of the most challenging classes you'll attend.

Class Schedule
Depending on popularity and time schedules, we may change these times to best benefit all participants.

 

Click here for Calendar, or see the list below
GUTS AND BUTTS	Mon and Wed 6:00 pm (Starting Sept. this class will start at 6:30pm)
FULL BODY BAND CAMP	Tues and Thurs 6:00 pm
BEACH BOOTCAMP	Sun 7:30 am

• GUTS AND BUTTS - We're throwing everything at this one. Exercises your familiar with, with a twist perhaps? If you love challenging yourself, you'll say YEAH BABY!

• FULL BODY BAND WORKOUT - Grab a light, medium or heavy band and get to work. The accumulative effect of this class is what gets you. Very little rest, going from muscle to muscle. You'll feel this one all over as your body burns fat and adds lean tissue.

• BEACH BOOT CAMP- TEN HUT! Get ready to do the nasty. You're in the sand. It's harder. You're doing push ups, lunges, jump squats and exercises that are bound to get to every part of your body! Come down...its also lots of fun!