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BEACH BOOT
CAMP AT COREY BEACH!
For fall and winter
is INDOOR BOOTCAMP!!
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TO REGISTER, CALL
631-419-6379 OR GO HERE AND SEND US A NOTE INDICATING YOU'LL BE
ATTENDING
Sign up here for Fitness By the Bay's Corey Beach Boot Camp.
Walk-ons are welcome. Pre registered individuals save on individual
boot camps and on packages.
individual Session Price - $15
4 Session Package -
$50
So are you ready to get down and dirty in the sand
GYM while doing squats,
lunges, skipping, pushups and much more on a great beach?!
Ready for a Great Workout?
Then Let's Go! Let's get those muscles moving and that heart
pumping! I'll see you Saturday! Come every Saturday!
NOTE:
If you have knee or back problems, this may not be for you. Shifting
sand can further complicate injuries. As with ANY exercise, always
make sure you're in proper health to workout.
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